Fitness

Judd Robbins – Certified and Experienced Fitness Instructor

Pilates and Yoga Teacher
More than thirty five years as a fitness instructor:
(Massachusetts, California, Nevada, and Oregon)
Yoga, Pilates, aerobics, strength and self-defense

Private Training available on request – Call 541-708-1405

Certified in Pilates by the PhysicalMind Institute

Certified in Yoga by YogaFit

Certified in Group Fitness Training by the American Council on Exercise (ACE)

Third degree black belt –┬áCertified by Jujitsu America and F.A.S.T.

2018: Currently in training for expected Spring certification in Tai Chi and Qigong

2018: Creator of “World Blend”, a new class/workshop offered in Ashland and elsewhere by arrangement. This course offers a blend of physical, mental and emotional aspects from centuries of fitness practices around the world.
Relieve stress, while improving flexibility and strength in this modern Blend class that draws on the best aspects of Tai Chi, Qigong, Yoga, and Pilates. Easily followed exercises and breathing techniques will additionally promote coordination and balance.

Co-author of Pilates Evolution

TV Interview with Judd: ‘Sound Mind In A Sound Body’


Video about the latest release of Joe Pilates’ original books
with expanded info about technique enhancements